Tuesday, November 12, 2013
Audio Tour
Artist Statement:
Hey all! The story for this audio tour is very personal and based off my experiences dealing with social anxiety. The tour is based off of an experience that has happened to me last Fall. I can't go into detail about names and the entire situation of what happened, but during that time I had to be social and I really had to "put myself out there."
Warning: There is a lot more to this story so it's extremely hard to understand, but I can't reveal too much. If you ever want to just sit down and have coffee I will gladly tell you the whole story.
My story starts in high school where I had extreme social anxiety. At the time I wasn't aware that social anxiety was an actual thing. Whenever I would tell someone of my experiences I would be told, "You're just shy," "Put yourself out there more," "Don't worry too much about others, focus on yourself," "Just get over it and stop being such a baby." It was hard to get over it because I was in constant fear of judgement of my peers and family. I went through high school, being the quiet girl who draws pin ups instead of paying attention to the teacher. When I graduated, my social anxiety lessened. I was being more social and making friends with people that held the same values as myself. So when I started my first year of college I built up a confidence where I felt good about myself and I had confidence in building new friendships with others.
Starting my second year, I really wanted to be part of an organization on campus. A chemistry buddy of mine suggested I go for organization x because she's heard really good things about them. Not only that, but she knew people in organization x who encouraged her to try and join them. I thought it wouldn't hurt and went to their first event. Right away, I clicked with people and I felt like this was the group for me. I really wanted to be part of them and even now I would still like to be part of them. I went to all their information events and eventually had my interview. A week later I found out I got in and I was so ecstatic. I had no idea what I was getting myself into, but I felt like this was a definite start to whatever I was looking for. But coming into the organization I also had to work with a group of people that I personally felt like we did not get along. There are also many perspectives to the story, but from my own I felt like I was just an assignment. At the beginning it was awkward because I was still getting to know people, but as time went on I felt like I was getting more distant to the group. Right now, this very moment I'm typing the story, it hurts to think of all the things I had to go through...but as you can imagine I built up my confidence that I felt no one can bring down and going into an organization that was supposed to be like a second family, it really hurt feeling like the outsider looking in. My confidence was definitely torn down and my social anxiety spiked.
That entire semester, I avoided people like my life depended on it. I was afraid all the time and there were times I would go into a panic attack. Every night, I would come home and lock myself in my room only to break down into tears. I would hide myself from other people so they didn't see me in my states of distress. I was even afraid to talk about how I felt with the group I worked with because they would shut me down instead of trying to help me. I felt alone. Adding my social anxiety didn't help. I pretty much went into depression now that I thought of it. After a while, I grew tired of feeling afraid and I wanted a change. I realized that before wanting to be part of this organization I was perfectly happy and trying to be part of it at that time was not helping me in any way. So I dropped out. From there, I got my life back together and I learned a lot about myself from that experience.
That is part of the story and during that whole entire experience I found places that I could have solitude. During that Fall semester I was still a biochem major and I would hang around the DMS, Dela Mare, Engineering, and Orvis Nursing a lot. I avoided places like the Joe and KC because they were high traffic areas. Which is why the audio tour takes place along that string of buildings. In the audio tour I used the sound of a heartbeat to show which stage of distress I was in. Everyone knows what stage fright feels like and when your heart really starts to thud in your chest, you feel extremely rattled. I also mentioned a person in the dialogue. I didn't include them in the story, but during the process of joining organization x everyone in my group had a mentor. I would always hang out with my mentor and try to laugh around them all the time. Being caught in so much negativity, I was glad to have someone to help me and be the positive one. The organization and others like it felt like it was built on titles, so when I dropped out I lost a title that I had with that person and everyone else in the organization. Every time I would see a member of it, it feels a bit awkward to be around them. Anyway, that person has moved away to Hawaii but sometimes I feel like I still see them and I feel like I can't ever face them in person again. Besides my audio tour having a whole fluster cluck of things, I hope that in a way people can relate to the feeling of being scared and needing solitude.
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I LOVED your audio tour!!! It was so personal and I actually hadn't been to either of the locations that you directed us to. The heartbeat sound effect and all of the breathing really forced me connect to the anxiety you were trying to convey, so great job! I'm glad you decided to share your story with us: super brave and the payoff was totally worth it!
ReplyDelete-Emma
There were so many elements of your audio tour that were intriguing. I, like Emma, had never been to the two main locations you had us visit. Your thoughts/words were perfect for the emotions behind your piece. Thank you for making yourself vulnerable. I can completely relate the suffocation of anxiety and your piece really made that feeling come to life, in a non-threatening way. Great job!
ReplyDeleteYour tour was a very interesting piece. The voice and heartbeats felt like the inner monologue we all have with ourselves.
ReplyDeleteAlthough the speed of your audio tour may have been a little rushed - I loved how anxious that made me feel. It was representative of your goal, I think. Great job. The heartbeat was one of the best additions.
ReplyDeleteThis work brings a realism to extreme social anxiety that not many can get a first hand experience of. In a society where all are encouraged and expected to show extroversion, many find it difficult to fully comprehend anxiousness and even fear of the people around us. A truly nerve wracking experience in the context of a personal life story. Your use of heartbeat set a marvelous pace and acted as a constant changing metronome for your internal dialogue.
ReplyDeleteThis was a very personal piece but that made it all the more real and heartful. It's a truly brave and beautiful move when an artist puts their personal problems and past as the center focus of their work. Great job.
ReplyDeleteHey Rhea!! Listening to your audio made me feel like a lot of people can relate to your social anxiety including me. I know that some people do have that sort of anxiety especially when just entering society and your audio captured those feeling beautifully. The places that you took us to were places that I have never been to before and now I'm curious about how many more of these small places the campus has the people would go to and maybe find my own little hiding place.
ReplyDeleteThis piece was such a nice insight for those that don't understand social anxiety. I believe even those without social anxiety that have other forms of anxiety can relate in that they must always talk themselves down and slow their heart. The sound of the heartbeat throughout this also made it very steady and kept the audience wondering what would happen next. Really nice job!
ReplyDeleteThe heartbeat in this piece ties it all together so perfectly, it really slowed and sped up my own heart as it went. I also hadn't been to any of the places in your piece and similar to Erin feeling of anxiety by being rushed around, the feeling of being a little bit lost throughout the piece really made me feel anxious.
ReplyDeleteAmazing job Rhea! Your piece was definitely one of the more personal pieces of the class which made it one of more interesting ones to listen to. I used to have social anxiety myself so I could relate to the idea of having to get away and finding a 'safe location.' The heart beat was a nice touch and added to the mood better.
ReplyDeleteRhea, your audio was so meaningful and deep, one that really stood out from the others. The timing might have been a little off, but your voice and the added heartbeat really pushed the feeling of nervousness and anxiety. I thought it was really good!
ReplyDeleteThis audio tour let me understand what is social anxiety. You sincerely shared a personal story with us and the sound of heartbeat awakened interest, aroused curiosity, and stimulated feelings.
ReplyDeleteYou did a great job of conveying social anxiety and at the same time made me feel a level of anxiety while listening to your piece. I also enjoyed visiting parts of campus that I didn't know existed.
ReplyDeleteWhat I loved about your work was how eloquently you had articulated your anxiety. The illustration you were able to create in a participant’s mind allowed for them to empathize with the work, especially with the incorporation of sound effects (such as the increasing heart rate that commenced the work). Although some of the passages ended prior to one’s arrival at the next location, I do believe that the times you allocated for each were appropriate as someone experiencing each of these motions may be moving significantly faster than one’s typical stride. Thank you for sharing such a personal experience.
ReplyDeleteYour audio did such a fantastic job of expressing that paniced moment as anxiety builds. From your narration to the use of the heart beat sound I could feel my own anxiety levels peaking. I feel a lot of people can relate to the feeling but even the most confident, non-anxiety ridden person would feel that crushing pressure when listening to this. Excellent and very personal work.
ReplyDelete